Su Lee Chong
So you’ve heard enough of my passion for wellness. Perhaps you would like to begin your own personal journey towards great health. I provide consultation services to individuals concerned with their personal health. From weekly meal plans to daily exercise regimes, I’ll customise these according to your targeted goals.
For greater clarity, a typical program will comprise of the following steps:
- Evaluation of current situation: Diagnosis of current health condition and nutrition intake
- Discussion and agreement of goals and milestones: Setting of realistic and achievable goals and milestones
- Development of customized nutrition and exercise regime
- Periodic monitoring and adjustment
Healthy individuals make up a healthy organization. Many case studies have shown that a comprehensive, strategically designed wellness program that invests in employees’ social, mental and physical health pays off with return on investment.
What your organization can expect:
- Preliminary assessments are made and discussed to determine appropriate and achievable wellness goals
- A wellness program is customized according to the office environment, culture and to meet the goals
- Work with multi-level leadership to implement the wellness program
- Track and report the progress
Feel free to contact me to explore and discuss further.
Chong Su Lee - +65 9833 3381
The Athena Network Singapore - Executive Member