<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1613562812194446&amp;ev=PageView&amp;noscript=1">
Executive_Lifestyle

Su Lee Chong

Su Lee Chong is the wellness coach and founder of Look Good Feel Great Always. She helps individuals to lose weight and provide corporate wellness programs to corporation through a holistic program of nutrition, exercise and knowledge. She is a trained chemist with more than 20 years experience in the specialty chemical industries ranging from coatings, household & personal care and food, holding various senior corporate positions. She uses her extensive knowledge in biochemistry of the human body to provide the knowledge and educate her clients on proper nutrition for the body. With the right knowledge, one is more likely to do the right action to achieve optimum health.

 su_lee_chong_1.jpg

Personal Wellness

So you’ve heard enough of my passion for wellness. Perhaps you would like to begin your own personal journey towards great health. I provide consultation services to individuals concerned with their personal health. From weekly meal plans to daily exercise regimes, I’ll customise these according to your targeted goals.

For greater clarity, a typical program will comprise of the following steps:

  1. Evaluation of current situation: Diagnosis of current health condition and nutrition intake
  2. Discussion and agreement of goals and milestones: Setting of realistic and achievable goals and milestones
  3. Development of customized nutrition and exercise regime
  4. Periodic monitoring and adjustment

 

Corporate Wellness

su_lee_chong_1.jpg

Healthy individuals make up a healthy organization. Many case studies have shown that a comprehensive, strategically designed wellness program that invests in employees’ social, mental and physical health pays off with return on investment.

What your organization can expect:

  1. Preliminary assessments are made and discussed to determine appropriate and achievable wellness goals
  2. A wellness program is customized according to the office environment, culture and to meet the goals
  3. Work with multi-level leadership to implement the wellness program
  4. Track and report the progress

Feel free to contact me to explore and discuss further.

 


Contact Person/s:

Chong Su Lee - +65 9833 3381
chongsulee@lookgoodfeelgreatalways.com

Memberships/Affiliations:

Athena Singapore Logo [Small]

The Athena Network Singapore - Executive Member

Social Profiles:

look good gallery 6look good gallery 6look good gallery 6look good gallery 6look good gallery 6look good gallery 5look good gallery 4

 

 
 
 
 
 

Contact This Expert

contributors-read-more-posts.jpg

Achieve Weight Loss With SEEDS

Whether you are trying to lose five or 20 pounds of weight, the same principles apply.

7 Steps To Treat Fibroids Naturally

Fibroids are muscular tumor growth in the wall of the uterus. They are mostly non-cancerous and can be as small as an apple seed to as big as a

How A High-Fat Diet Disrupts Your Body Rhythm

A high-fat diet is not just bad for your heart, it also throws off your body rhythm or the internal body clock and interferes with metabolic

Inflammation: The Root Cause Of Most Diseases

Inflammation is the body’s response to protect and heal itself. The main aim is to remove the stimuli, such as damaged cells, irritants and pathogens

Hormonal Imbalance Causes Weight Gain

Hormones control our body functions and play a vital role in controlling emotion, appetite, growth, energy levels and metabolism. Some hormones

EL-AD-260-x-600---Facebook-1.gif

Special Feature

Featured Experts

EXPERTS BY CATEGORY

260x50_-_Leadership.jpg
260x50_-_Entrepreneur.jpg
260x50_-_Wellness.jpg
260x50_-_Lifestyle.jpg
Sign up as an Executive Lifestyle Contributor

WHAT DO YOU NEED?

Find business motivation & lifestyle inspiration
Search for tips and resources for success, happiness and work-life balance

GET UPDATES

Don't miss out on latest articles, events and offers
delivered straight to your inbox!
EL-Home-Page-newsletter-image-left.png

EL-Home-Page-newsletter-image-right-1.png